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The Wellness Daybook
life

The Magical Edge of Life

"I want to stand as close to the edge as a I can without going over. Out on the edge you see all the kinds of things you cant see from the center."                                                             ...

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food

my heart belongs to avocado pita bread

I am by no means a professional cook but I do love experimenting with food and creating quick and easy nutritious meals that are fun and tasty. This avocado pita bread is one of my favorites. Here is the recipe: 1 Whole Avocado 1 Piece of Whole Wheat Pita Bread 1T of Hemp Seeds* 1T of Pumpkin Seeds* 1/4 Teaspoon of Crushed Red Pepper (Optional) Salt & Pepper...

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